My customized nutrition and workout program, includes a detailed nutrition plan, grocery list, recipes, healthy eating rules, meal prepping recommendations, and a workout plan to help you reach your goals.
After you purchase the program, I will receive an e-mail notification of your payment and will e-mail you to the e-mail address liked to your Pay Pal transaction. I will send an in-depth questionnaire to help me properly create your customized program. I will then, schedule an online consultation to go over your questionnaire and guide you through my program.
This is an 8-week program and I will help you stay accountable and reach your goals.